Instructors

• As a passionate yoga instructor since 2019, I have garnered years of experience and hold a 200RYT certification along with 50-hour Yoga sequence training. My vast expertise is reflected in the engaging classes I conduct. My enthusiasm for imparting knowledge about the transformative potential of yoga fuels my commitment to guiding individuals on their path to wellness. Driven by my love for teaching, I strive to empower each person I instruct on their journey towards holistic health. Contact me for private lessons >

Hi - I'm Laura and I love yoga! I have been in the fitness industry for over 30 years, as an instructor/teacher, and wellness coach, in management, executive management, and the creation and training of fitness and wellness programming. I bring those years of experience to my yoga practice every day - personally and professionally. I create and run retreats focused on those new/newer to yoga, those looking for tools to support them in stress, anxiety, and trauma, and those who need a digital detox. 1:1 practice sessions are coming soon! My mission is to bring you the means to support and enhance your life, whatever season you are currently in.